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In this episode of the Habit Mechanic podcast, Dr. Jon Finn explores the foundational challenges we face in the AI era and the critical role of Brain State optimization in thriving amidst rapid technological advancements. 

Building on the previous episode, he delves into the emerging role of the Human-AI Coach—an essential figure in enhancing cognitive performance in the workplace. Dr. Finn outlines three key roles reshaping our future: 

- innovators

- automators 

- Human AI coaches...

...with a particular focus on the vital role of coaches in guiding individuals and teams to optimize their Brain States for peak performance. 

The episode provides a glimpse into how the AI revolution is transforming work and why mastering Brain States will be crucial for success in this new era.