What is important to become a runner? How to start with your running journey? What kind of equipment do you need?
Find answers to this questions and more in this weeks episode of the podcast.
Free training plan "From walking to jogging" and "From jogging to running": <a href="https://runandsmile.net" target="_blank">runandsmile.net</a>
How to build strong habbits with coach Lauren: <a href="https://podcasts.apple.com/si/podcast/the-happy-runner/id1512655909?i=1000547958292" target="_blank">Appple podcast</a>

What is important to become a runner? How to start with your running journey? What kind of equipment do you need? Find answers to this questions and more in this weeks episode of the podcast. Free training plan "From walking to jogging" and "From jogging to running": runandsmile.net How to build strong habbits with coach Lauren: Appple podcast

What is important to become a runner? How to start with your running journey? What kind of equipment do you need?
Find answers to this questions and more in this weeks episode of the podcast.
Free training plan "From walking to jogging" and "From jogging to running": <a href="https://runandsmile.net" rel="noopener noreferrer">runandsmile.net</a>
How to build strong habbits with coach Lauren: <a href="https://podcasts.apple.com/si/podcast/the-happy-runner/id1512655909?i=1000547958292" rel="noopener noreferrer">Appple podcast</a>

How to become a runner

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

Sports

Running

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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How to become a runner

How to become a runner

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