Why do so many of us learn to be less of ourselves? Andrea Buck on the masks we wear, and the genius underneath.
Explore more at https://www.howtobecomeasuccessfulcoach.com
IN THIS EPISODE
Andrea Buck is a coach and a lifetime member of the International Coaching Institute. She and Rashid explore why we put the mask on, how the rules we absorb early become the rules we live by, and how to tell fear from your own voice.
CHAPTERS
0:00 Welcome, and meet Andrea
0:54 Why we put the mask on
1:46 The first seven years, and where shame begins
9:47 How do you know when you are being authentic?
15:08 The tram, and the body that said no
17:00 From authenticity to essence
27:19 Defining success on your own terms
39:10 Three ways to start today
KEY TAKEAWAYS
- The mask goes on early. Most of us learned that showing up as we are was not safe, so we adjusted to fit.
- Fear and doubt are loud. Your essence is quieter, so hearing it takes slowing down.
- There is a difference between the challenge of something that matters, and the drag of a life that is not yours.
- Success defined by other people can be reached in full and still feel empty.
- Andrea's three starts: ask five people what is special about you, notice when you lose track of time, and name what matters most to you.
Take the coaching quiz: https://tci.rocks/podcast-quiz
Book a free call: https://www.thecoachinginstitute.com.au/success-planning/
ABOUT THE GUEST
Andrea Buck is a coach and a lifetime member of the International Coaching Institute. She works with people in the creative industries who want a career that is successful and also their own. A burst brain aneurysm ended her career as a film producer. She rebuilt from the ground up, starting with the one thing she loved.
See more of Andrea: https://tci.rocks/andreabuck-successstory
Website: https://www.successfulcreative.com.au/
Instagram: https://www.instagram.com/successfulcreative_with_andrea/
Facebook: https://www.facebook.com/andrea.buck.393/
LinkedIn: https://www.linkedin.com/in/andrea-buck-03bb8215/
YouTube: https://www.youtube.com/@SuccessfulCreative-Coaching
ABOUT THE HOST
Your host, Rashid Mubashir, first came to coaching as a student searching for something more. He became one of the industry's most trusted trainers, and today is Co-Founder and Head Trainer of the International Coaching Institute.
Meet Rashid: https://linktr.ee/rashidmubashir
WHERE TO FIND US
Everything in one place: https://linktr.ee/howtobecomeasuccessfulcoach