EQ MINDS: Recharge Your Mental Health

How to become happy with Robert Mack


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Join Robert Mack as he joins Chelsea to discuss how to become happy. Rob Mack is Ivy-League-Educated Positive Psychology Expert, Celebrity Happiness Coach, Inspirational Speaker, and Published Author. As seen on Good Morning America, The Today Show, Access Hollywood, E!, and OWN.

Rob & Chelsea discuss:

  • Rob's story and how he searched and found happiness. 
  • How happiness is inside of you and how to own it.
  • The truth about how success won't lead to happiness but how happiness leads to success.
  • Tips for unconditional happiness
  • Why saying in shape helps Rob stay happy and mentally fit.
  • We gained so much insight from Rob’s story and we know you will too. 
  • Please note this episode mentions suicide. If this triggers you in anyway please either skip this podcast or reach out to your doctor or psychologist for support. 

     

    Connect with Rob:

    Website:   www.coachrobmack.com

    Instagram: @robmackofficial

    Book: Love Inside Out Inspiration Yourself

    Connect with Chelsea

    https://www.eqminds.com/ 

    Instagram: @eqminds & @chelseapottengerofficial 

    The Mindful High Performer is now available on Audible globally, get it here: https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8

     

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    EQ MINDS: Recharge Your Mental HealthBy Chelsea Pottenger

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