A new year bring new stressors. We speak with University of California – San Francisco professor and health psychologist Dr. Elissa Epel about how listeners can better manage their stress this year by employing certain lifestyle habits. Learn More: <a href="https://viewpointsradio.org/?p=48309">https://viewpointsradio.org/how-to-better-deal-with-stress-this-year</a> Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

A new year bring new stressors. We speak with University of California – San Francisco professor and health psychologist Dr. Elissa Epel about how listeners can better manage their stress this year by employing certain lifestyle habits. Learn More: https://viewpointsradio.org/how-to-better-deal-with-stress-this-year Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A new year bring new stressors. We speak with University of California – San Francisco professor and health psychologist Dr. Elissa Epel about how listeners can better manage their stress this year by employing certain lifestyle habits. Learn More: <a href="https://viewpointsradio.org/?p=48309" rel="noopener noreferrer">https://viewpointsradio.org/how-to-better-deal-with-stress-this-year</a> Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com" rel="noopener noreferrer">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

How To Better Deal With Stress This Year

Sit down with Viewpoints each week as we report on social issues, the environment, history, food – you name it. What’s it like to give birth in prison? Could the plague resurface with climate change? How has politics been permanently reshaped by the Trump era? Candid stories on topics you should know, plus Culture Crash – a three-minute recap on a timely topic in media to keep you up-to-date on all things music, TV and film. Hosted by Marty Peterson, Gary Price, Ebony McMorris, Evan Rook and produced by Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe and listen, and find out more info at viewpointsradio.org. Also, follow us on X & Instagram @ViewpointsRadio.

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Sit down with Viewpoints each week as we report on social issues, the environment, history, food – you name it. What’s it like to give birth in prison? Could the plague resurface with climate change? How has politics been permanently reshaped by the Trump era? Candid stories on topics you should know, plus Culture Crash – a three-minute recap on a timely topic in media to keep you up-to-date on all things music, TV and film. Hosted by Marty Peterson, Gary Price, Ebony McMorris, Evan Rook and produced by Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe and listen, and find out more info at viewpointsradio.org. Also, follow us on X &amp; Instagram @ViewpointsRadio.

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