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How to Break Free from Overthinking and Hustle Energy During IVF & Infertility
"You do not need another plan, you need presence."
Topics Discussed:
How scattered priorities sabotage fertility healing
Rewiring subconscious patterns with consistency
Understanding fear-based supplement routines
The emotional cost of over-functioning and perfectionism
Embodying the energy you want your baby to be raised in
Recognizing when ‘calm’ is just another performance
How to shift from chasing to receiving
Truth # 9 Scattered Priorities During Infertility & IVF: https://www.findingfertility.co/blog/truth-9-scattered-priorities-during-infertility-ivf
"Your baby is not waiting for you to be perfect, your baby is waiting for you to stop abandoning yourself."
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...
Today’s episode is not for the faint of heart, but for the brave souls ready to ditch the invisible hustle and finally get real about where their energy is leaking. If you think slowing down means you're not hustling anymore, think again. Inside, you might still be sprinting like you are training for the Fertility Olympics. In this episode, we call out the sneaky ways perfectionism, fear-based habits, and shiny new supplement plans are secretly sabotaging your journey — and we bring it all back to radical honesty, radical presence, and radical self-love.
We even tap into the deeper truth that sometimes, the stillness you are craving feels terrifying because your nervous system only knows chaos. Spoiler alert: you cannot out-supplement, out-research, or out-strategize your way into coherence. You have to live it. Piece by piece, moment by moment, tree nap by tree nap. If you are ready to stop proving, stop chasing, and start receiving, this episode is your wake-up call.
"Some of your healthy habits might be keeping you stuck, because they are still rooted in fear."
Timestamps
00:00 – The real reason your fertility journey feels overwhelming
01:30 – How scattered priorities sneak in without you noticing
03:00 – Why calm is not clarity if you are still performing
06:00 – Supplements: helpful support or fear-based crutch
09:00 – Radical responsibility and emotional triggers
13:00 – Why consistency, not chaos, brings your dreams into reality
"Your dreams are not far away, they are already here — you just have to meet them in your now."
Full Transcript on the Blog: https://www.findingfertility.co/blog/how-to-break-free-from-overthinking-and-hustle-energy-during-ivf-infertility
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: [email protected] [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
View all episodes
By Monica Cox
4.2
2929 ratings
"You do not need another plan, you need presence."
Topics Discussed:
How scattered priorities sabotage fertility healing
Rewiring subconscious patterns with consistency
Understanding fear-based supplement routines
The emotional cost of over-functioning and perfectionism
Embodying the energy you want your baby to be raised in
Recognizing when ‘calm’ is just another performance
How to shift from chasing to receiving
Truth # 9 Scattered Priorities During Infertility & IVF: https://www.findingfertility.co/blog/truth-9-scattered-priorities-during-infertility-ivf
"Your baby is not waiting for you to be perfect, your baby is waiting for you to stop abandoning yourself."
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...
Today’s episode is not for the faint of heart, but for the brave souls ready to ditch the invisible hustle and finally get real about where their energy is leaking. If you think slowing down means you're not hustling anymore, think again. Inside, you might still be sprinting like you are training for the Fertility Olympics. In this episode, we call out the sneaky ways perfectionism, fear-based habits, and shiny new supplement plans are secretly sabotaging your journey — and we bring it all back to radical honesty, radical presence, and radical self-love.
We even tap into the deeper truth that sometimes, the stillness you are craving feels terrifying because your nervous system only knows chaos. Spoiler alert: you cannot out-supplement, out-research, or out-strategize your way into coherence. You have to live it. Piece by piece, moment by moment, tree nap by tree nap. If you are ready to stop proving, stop chasing, and start receiving, this episode is your wake-up call.
"Some of your healthy habits might be keeping you stuck, because they are still rooted in fear."
Timestamps
00:00 – The real reason your fertility journey feels overwhelming
01:30 – How scattered priorities sneak in without you noticing
03:00 – Why calm is not clarity if you are still performing
06:00 – Supplements: helpful support or fear-based crutch
09:00 – Radical responsibility and emotional triggers
13:00 – Why consistency, not chaos, brings your dreams into reality
"Your dreams are not far away, they are already here — you just have to meet them in your now."
Full Transcript on the Blog: https://www.findingfertility.co/blog/how-to-break-free-from-overthinking-and-hustle-energy-during-ivf-infertility
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: [email protected] [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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