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The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

During this episode, Jason discusses the struggle to ask for help during personal turmoil.

Today, we confront the stigma, the guilt, and the fear that keep our lips sealed, normalizing the conversation around mental wellness with a comforting reminder: it's okay to feel pain, and it's more than okay to seek support.

This episode is for you if you:

- Have difficulty asking others for help

- Hesitate to be honest about how you are truly doing emotionally and mentally 

-  You feel others will judge you if you say "I'm not okay..."

This is just a SNIPPET of what we covered during this episode!!!

To stay connected with Jason and learn about coaching, connect with Jason on social media:

Instagram - https://www.instagram.com/jphillipsmsw/

Facebook - https://www.facebook.com/jphillipsmsw

Visit Jason's website for a consultation:

Website -https://www.jasonlphillips.com

To book Jason to speak to your team or organization:

https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

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