In this episode of More Than Velocity, we'll cover all the essentials for building a training plan to develop high-performance baseball players.

Show Notes:

1:35 - Dialing in the Player First Approach

6:30 - Answer the: What, Why, and How

9:45- When do you intervene in a player's program?

15:15- How to communicate with your players

19:19- A practical example

"The great coach is able to affect change in a positive manner as fast as possible."