This isn't therapy-- it's your how-to guide to building better boundaries. In this episode, Jake and Simon dissect the art of boundary building. Using a fictional client named Kevin, they dive deep into what keeps us stuck in patterns of boundary-less behaviour. This episode is for you if you know what you need to say but you're just having trouble saying it.

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Jake Ernst: @mswjake
Simon Paluck: @directedbysimon ⁣⁣

Episode Mixed by Jordan Paluck