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In the next instalment of 'Your Complete Guide To Building Muscle', we discuss how to build awesome glutes. This is a MUST listen whether you're a man or a woman.
Article referenced in the show:
https://physiquedevelopment.com/barbell-hip-thrust-easy-to-follow-guide-on-improving-execution/
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
IG: @iron_paradise_fitness
By Iron Paradise Fitness4.8
7575 ratings
In the next instalment of 'Your Complete Guide To Building Muscle', we discuss how to build awesome glutes. This is a MUST listen whether you're a man or a woman.
Article referenced in the show:
https://physiquedevelopment.com/barbell-hip-thrust-easy-to-follow-guide-on-improving-execution/
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
IG: @iron_paradise_fitness

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