Many people think discipline is the enemy, but what if avoiding it holds you back? In today’s episode, Kevin Palmieri and Alan Lazaros continue discussing why willpower is the foundation of success and how to strengthen it step by step. They share real-life examples, the power of tracking habits, and why your environment plays a more significant role than you think. Whether you’re struggling with fitness, finances, or personal growth, this conversation will challenge you to rethink what’s possible.

Learn more about:
Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz
Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST)  - https://www.nextleveluniverse.com/next-level-live/

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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻  http://www.nextleveluniverse.com

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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up:  https://www.nextleveluniverse.com/monthly-meetups/

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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
[email protected]
[email protected]

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

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Show notes:
(3:42) The truth about discipline and success
(5:22) Avoiding the shortcut mentality
(7:33) Why right actions must be done long enough
(10:03) How to build willpower
(14:42) Starting small to build confidence
(19:33) The hidden dangers of over-discipline
(21:21) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt
(27:28) Holding yourself to a higher standard
(32:46) Regret Vs. Progress: Which will you choose?
(38:22) What inspires you to keep pushing?
(40:42) Outro

Send a text to Kevin and Alan!