Angel & Kate talk about making big decisions for their family.

1) Leave your ego out of it

2) Trial & Error/ Revisit often

3) Talk about the future together

Mentioned in this episode:

The journal prompts we've used for when we need to make big decisions: https://thesortacrunchymom.ck.page/9ca89f41bb

The journal prompts we've used to gain clarity on our "big picture" dream lifestyle: https://thesortacrunchymom.ck.page/62500a4856

Sponsored: check out the free trial programs from 1% Wellness here: 1percentwellness.com 

Follow us on Instagram: instagram.com/learntoliveonpurpose 

Leave us a review on Spotify or Apple Podcasts - screenshot your review and send it to us via Instagram to be entered into our monthly drawing for free merchandise & our favorite lifestyle products!

Angel & Kate talk about the hustle culture that they experienced in parenthood and the 3 big things they've started doing to reduce chaos.

Mentioned in this episode:

Kate's FREE meal planning worksheet https://thesortacrunchymom.ck.page/90407bb303

Sponsored: check out the free trial programs from 1% Wellness here: 1percentwellness.com 

Follow us on Instagram: instagram.com/learntoliveonpurpose 

Leave us a review on Spotify or Apple Podcasts - screenshot your review and send it to us via Instagram to be entered into our monthly drawing for free merchandise & our favorite lifestyle products!

Kate & Angel talk about the meaning behind the mission, "Live on Purpose".

Sponsored: check out the free trial programs from 1% Wellness here: 1percentwellness.com

Follow us on Instagram: instagram.com/learntoliveonpurpose

Leave us a review on Spotify or Apple Podcasts - screenshot your review and send it to us via Instagram to be entered into our monthly drawing for free merchandise & our favorite lifestyle products!

Kate & Angel discuss 5 normalized relationship mindsets that SUCK, how they've encountered and ultimately replaced them for the better in their own relationship.

1. You're my "Other Half", "Better Half", "You Complete Me"

2.)  Commiserating/Complaining About Spouses with Other People

3.)  Hyper-independence & Competition

4.)  Joking About Divorce/Threatening Divorce in Conflict

5.)  Not Honoring Each Others' Masculine & Feminine Energies

Sponsored: check out the free trial programs from 1% Wellness here: 1percentwellness.com

Kate & Angel talk about what's going on right now, what's next for the family and the business, and a surprise life update!

Sponsored: check out the free trial programs from 1% Wellness here: 1percentwellness.com

Angel & Kate talk about their own experiences with entrepreneurship while raising a family, and launching a business at the beginning of COVID. They discuss the benefits and drawbacks they see as business owners and share insight on how to decide if it's a track worth exploring.

Solo Minisode - Kate breaks down parenting styles, what their family goals are around raising kids, and 4 helpful changes that have made a huge impact in understanding behavior.

Resources:

instagram.com/conscious.hippie.mama

instagram.com/mrchazz

instagram.com/mindfulmess.mom

instagram.com/the.conscious.healing.mama

Angel & Kate break down roles and how've they've changed through the different phases of their relationship. They discuss the roles they each saw in their family of origin, how they functioned as a new couple, then as newlyweds/homeowners, and finally as parents. If you are a parent struggling with the issue of roles in your relationship, they challenge you to open a dialogue & shift from a "you vs. me" mentality to an "us vs. the problem" teamwork-centered approach.

Angel & Kate talk through how they've improved conflict resolution in their relationship. They break down patterns and habits that were not serving them and how they were able to identify, disrupt and replace them with better alternatives.

4 Ways to Improve How You Handle Conflict:

o  Walks –

Action step: Next time you find yourself in a common conflict in your relationship,

o  Pause/listen –

Action step: Practice

o  Us vs. the problem instead of you vs. me

Action step: practice self-awareness, try a code word to break that pattern. Bonus

o  Get curious

Sponsored: check out the free trial programs from 1% Wellness here: 1percentwellness.com/trials

Follow us on Instagram: instagram.com/learntoliveonpurpose

Leave us a review on Spotify or Apple Podcasts - screenshot your review and send it to us via Instagram to be entered into our monthly drawing for free merchandise & our favorite lifestyle products!

Marriage is not easy, especially when you add in life stressors like buying, renovating & selling houses, having & raising kids, and navigating finances & careers. Like most couples, we've been through it all- the high highs like becoming parents, the low lows like the roommate phase, and everything in between. We know we're not alone in having visiting the "D word": DIVORCE. In this episode we talk through how we made the decision to separate, and how that choice and everything that happened after healed our relationship. There will always be challenges in life, but divorce is officially off the table in our marriage.

Sponsored: check out the free trial programs from 1% Wellness here: 1percentwellness.com/trials

Follow us on Instagram: instagram.com/learntoliveonpurpose

Leave us a review on Spotify or Apple Podcasts - screenshot your review and send it to us via Instagram to be entered into our monthly drawing for free merchandise & our favorite lifestyle products!