What if celebrating our failures and learning how to navigate difficulty well, could be super juicy?

Natalie Kuhn joins us this week and this episode is overflowing with so many "Natalie Nuggets" of wisdom.

Natalie is the former Co-CEO and founding (and ongoing) teacher of The Class, a global digital wellness company whose innovative workout combines fitness and mindfulness in order to strengthen the body, become aware of the mind, and create a deeper connection to self.

We talk about:

Natalie imparts so much love, humour and wisdom in this episode. You don’t want to miss this one!

Do yourself a favour and find Natalie on Instagram.

For everything else Natalie