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Mindset changes everything. What you focus on expands but also what you talk about solidifies ideas in your brain. 

In this episode I give you the cliff notes from a Huberman Lab podcast where he sat down with Adam Grant. Adam Grant is an organizational psychologist with a deep understanding of how the brain works in regards to behavior.

Learn:

• How to change your mindset
• How to ask for criticism
• How to receive criticism
• One of the greatest bits of parenting advice ever. 

Huberman Lab Podcast: Dr Adam Grant, How to unlock your potential...

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