In this episode, I am joined by Airly Rose.

Instagram: https://www.Instagram.com/airlyrose 

Email: [email protected]

Airly is a Naturopath and a Holistic coach who helps women transform their relationship with themselves on all levels- body, mind and soul. So that they can feel whole within themselves and live a deeply satisfying life. 

Topics discussed include:

What does subconscious healing entail?

Using the subconscious to rewire limiting beliefs

How to change the “I’m not good enough” belief

Feeling worthy and confident 

Why do women judge and criticize each other?

Why we adopt our beliefs

Mainstream medicine vs naturopath

Disordered eating + having an unhealthy relationship with food

Losing weight using the subconscious mind

Healing from the inside out

Nutrient deficiencies in today's food

How to tune into your body

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If this is your first time joining me, let’s stay connected! Please be sure to tag me @evolvingwithjessica and Airly @airlyrose in your Instagram story and share this episode if you benefited from it! I would love to hear about your experience.

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