Change Made Easy

How to Control Your Inner Voice and Achieve Your Goals

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In this episode of 'Change Made Easy,' Paul Levitin discusses the profound impact of self-talk on our lives.


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He explores how our internal monologue shapes our behaviors and potential for positive change.

Drawing on personal experience, client stories, and psychological insights, Paul provides actionable steps to transform self-talk through affirmations, ultimately guiding listeners towards lasting health, wealth, and relationship improvements.

00:00 The Power of Words
00:23 Introduction to Change Made Easy
00:50 Understanding Self Talk
02:26 The Impact of Self Talk
05:25 Personal Stories and Examples
15:53 The Role of Affirmations
19:45 Action Steps and Final Thoughts
22:41 MyBodyTutor Partnership

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Change Made EasyBy Paul Levitin
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