PRODUCTIVITY

How to Create a Habit Easily


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Have you ever tried to create a new habit and struggled to make it stick?

Today we’re teaching you how to create a habit easily….

We’re reviewing what the research says to bust some myths around how long it takes to create a new habit and finish up by giving you the easy 4 step recipe designed by a world renowned behavior specialist from Stanford University.

You'll leave with a recipe to start your new habit creation right after listening to this episode.

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  • If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com


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Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

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PRODUCTIVITYBy Brandon White

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