I’m answering your deepest questions around personal transformation, stepping into your highest self, and navigating spiritual entrepreneurship with power and purpose. We talk about how to shed the last layer of your old identity, strengthen your willpower, and finally become the version of yourself that takes bold aligned action—even when it’s hard. Whether you're on a healing journey, building your dream business, or learning to regulate your nervous system as you quantum leap, this conversation will give you the mindset and energetic shifts you need to keep going.

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In this special birthday episode, I reflect on my 20s and the spiritual growth that shaped who I am today. From college misalignment and losing friends to moving cities and building my business from scratch, I share the deep soul lessons that this decade taught me. I talk about what it really means to face spiritual initiations, why letting go is necessary, and how resisting change only prolongs pain. These years were tough, but they were transformative.

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Psychedelic plant medicine has the power to heal past traumas, open your heart, and connect you with your ancestors. In this episode, I sit down with a psychedelic wellness expert, Matt Zemon, to explore how these sacred medicines can lead to profound emotional and spiritual transformation. We dive into the criminalization of plant medicine, the importance of intentional healing in community, and how these experiences can create a deep sense of connection—with yourself, your lineage, and the universe. Whether you're curious about ayahuasca, psilocybin, or other plant medicines, or you're already deep in your spiritual journey, this episode will offer insights, wisdom, and guidance to help you navigate this path with awareness and respect.

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Ancestral wisdom, spiritual awakening, and healing through generations—this episode is deeply personal. My mom visited me, bringing with her ancestral knowledge passed down from my grandma, a psychic deeply connected to God. We talked about ancestral codes, energy clearing, and protection rituals like using the evil eye for protection and rose water to clear negative energy. Her visit became a spiritual journey for both of us, and I felt a profound shift in my own healing. Join me in this episode about healing, transformation, and the wisdom of those who came before us.

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Masculine and feminine energy balance is key to success in both business and life. I’ve spent so much time in my masculine energy—focusing on structure, discipline, and productivity. My friend Ari is the same, training for Ironman races while I run my business. But what about feminine energy? The flow, intuition, creativity, and rest? In this episode, we’re diving deep into how to balance masculine and feminine energy so you don’t burn out while still making progress.

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I’m recapping my recent experience at Dr. Joe Dispenza’s Advanced Retreat. As I reflect on the lessons from the retreat, I’m reminded of how important it is to trust the unknown and embrace the mystic journey. The heart has an innate intelligence that can guide us when we listen, and the more we listen to that heartwork, the more we align with our highest potential. This episode is all about connecting to the deeper layers of who you are—beyond the ego, beyond your identity, and into the pure consciousness of the void where anything is possible.

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I sit down with Mike Schmidt (Super Food Super Human) who transformed his life during the pandemic by healing his body and acne through nutrition. As an entrepreneur now teaching about health and wellness, he shares how he combined inner work with nutrition to create a balanced and healthy life. He also dives into how embracing practices often seen as feminine, such as breathwork, meditation, and Joe Dispenza’s heart-opening meditations, helped him become a more emotionally open and authentic man. Whether you’re on a healing journey or simply looking for ways to improve your mindset and health, this episode will inspire you to live in alignment with your highest self.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Child 3.0 Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🔗 CONNECT WITH MIKE SCHMIDT

Website: https://www.superfoodsuperhuman.com/

Instagram: https://www.instagram.com/superfoodsuperhuman/

TikTok: https://www.tiktok.com/@superfoodsuperhuman

I sit down with Kim Rogers of Rogershood Apothecary to dive deep into the world of parasites and their connection to our spiritual and physical health. We talk about how almost everyone has parasites and the importance of detoxing your body to raise your frequency. I share my own experience with a parasite cleanse and the profound shifts I felt afterward. Kim explains how releasing parasites can improve your overall energy, mental clarity, and emotional well-being. We also touch on the spiritual aspect of parasites and how they can affect your spiritual journey, keeping you from fully stepping into your highest self.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Return To Safety Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Child 3.0 Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Book a call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Book a 1:1 session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🔗 CONNECT WITH KIM ROGERSRogersHood Apothecary (referral link): https://rogershood.com/ref/1566/Instagram: https://www.instagram.com/mrsrogers.hoodYouTube: https://www.youtube.com/@mrsrogershoodTikTok: https://www.tiktok.com/@mrsrogershood

What's Eating U? PODCAST: https://www.youtube.com/@whatseatingupodcast

Do you struggle with being triggered, procrastinating, or fearing failure? These are signs you may need inner child work. In this episode, we dive deep into the power of inner child healing, how it can help you heal old wounds, and why it's crucial for breaking free from people-pleasing or feeling like you can't be your authentic self. If you're feeling stuck in patterns from childhood, inner child work might just be the key to unlocking your true potential.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Return To Safety Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Child 3.0 Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Book a call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

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🔗 CONNECT WITH ARIANA

Instagram:⁠https://www.instagram.com/teamarianaluterman⁠

YouTube:⁠http://www.youtube.com/@teamarianaluterman⁠

Slow Down Club:⁠https://arianaluterman.substack.com/

Ariana Luterman was told she had months to live and is now trying to break a world record. This episode is about overcoming fear, trusting the unknown, and chasing what truly matters. From near death to world records, this journey has been full of spiritual synchronicities, mental resilience, and undeniable proof that life is too short not to go all in. Tune in as we share the full story behind her world record attempt, how she found purpose in the darkest moments, and why she believes everything happens for a reason.

💫⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN ALIGNMENT ACADEMY THE MEMBERSHIP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Return To Safety Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SCARED TO SEEN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Child 3.0 Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Book a call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Book a 1:1 session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🔗 CONNECT WITH ARIANA

Instagram:https://www.instagram.com/teamarianaluterman

YouTube:http://www.youtube.com/@teamarianaluterman

Slow Down Club:https://arianaluterman.substack.com/