Spiritual awakening, dark night of the soul, vibrational shifts, energy alignment, and losing relationships — this episode dives deep into Ari's personal spiritual awakening journey. It all began during a mushroom trip that shattered my old beliefs and revealed how much of my life was out of alignment. As a triathlete, Ari noticed the shift first in her workouts, where nothing felt the same, and soon after, her entire reality changed: she broke up with her partner, left her living situation, and watched people vibrate out of her life.

If you’ve ever felt like you’re losing everything but somehow gaining your truest self, you’re not alone. I hope this episode offers validation, encouragement, and insight into your own awakening journey. Whether you’re experiencing a dark night of the soul or just starting to question your reality, this conversation will help you feel less alone and more empowered as you move into alignment.

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If you keep saying you want to start the business, post the content, or go after your purpose but never do—it’s probably not about discipline. It’s about safety. In this episode, I’m breaking down how nervous system dysregulation shows up as procrastination, avoidance, self-sabotage, and even perfectionism. I share how I used to feel so unworthy that I literally started removing followers—and what I’ve done since to retrain my body to feel safe.

This episode is for you if you feel stuck in a loop—frozen, anxious, or constantly doubting yourself. I walk you through how I’ve been practicing safety in my nervous system and what’s helped me shift out of fight, flight, or freeze. Because the truth is, if you don’t feel safe… you won’t take action. And once you get that? Everything changes.

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Perfectionism and procrastination are deeply connected to inner child wounds, especially when you’ve been taught that your worth depends on performance or productivity. In this episode, I’m diving deep into the root causes of perfectionism, the fear of not being perfect, and how that fear often leads to chronic procrastination, self-sabotage, and burnout. You’ll learn how being a perfectionist is actually a form of inauthenticity and how healing your inner child and letting go of control can help you release the need to be perfect in order to be loved. This is a must-listen for anyone on a self-growth or healing journey who’s tired of staying stuck in cycles of avoidance.

If you're ready to stop procrastinating, embrace imperfection, and heal the perfectionist part of you, this episode is for you. This one’s especially powerful for spiritual entrepreneurs, content creators, and anyone who’s working to become their higher self.

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I’m answering your deepest questions around personal transformation, stepping into your highest self, and navigating spiritual entrepreneurship with power and purpose. We talk about how to shed the last layer of your old identity, strengthen your willpower, and finally become the version of yourself that takes bold aligned action—even when it’s hard. Whether you're on a healing journey, building your dream business, or learning to regulate your nervous system as you quantum leap, this conversation will give you the mindset and energetic shifts you need to keep going.

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In this special birthday episode, I reflect on my 20s and the spiritual growth that shaped who I am today. From college misalignment and losing friends to moving cities and building my business from scratch, I share the deep soul lessons that this decade taught me. I talk about what it really means to face spiritual initiations, why letting go is necessary, and how resisting change only prolongs pain. These years were tough, but they were transformative.

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Psychedelic plant medicine has the power to heal past traumas, open your heart, and connect you with your ancestors. In this episode, I sit down with a psychedelic wellness expert, Matt Zemon, to explore how these sacred medicines can lead to profound emotional and spiritual transformation. We dive into the criminalization of plant medicine, the importance of intentional healing in community, and how these experiences can create a deep sense of connection—with yourself, your lineage, and the universe. Whether you're curious about ayahuasca, psilocybin, or other plant medicines, or you're already deep in your spiritual journey, this episode will offer insights, wisdom, and guidance to help you navigate this path with awareness and respect.

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Ancestral wisdom, spiritual awakening, and healing through generations—this episode is deeply personal. My mom visited me, bringing with her ancestral knowledge passed down from my grandma, a psychic deeply connected to God. We talked about ancestral codes, energy clearing, and protection rituals like using the evil eye for protection and rose water to clear negative energy. Her visit became a spiritual journey for both of us, and I felt a profound shift in my own healing. Join me in this episode about healing, transformation, and the wisdom of those who came before us.

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Masculine and feminine energy balance is key to success in both business and life. I’ve spent so much time in my masculine energy—focusing on structure, discipline, and productivity. My friend Ari is the same, training for Ironman races while I run my business. But what about feminine energy? The flow, intuition, creativity, and rest? In this episode, we’re diving deep into how to balance masculine and feminine energy so you don’t burn out while still making progress.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Return To Safety Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Child 3.0 Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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I’m recapping my recent experience at Dr. Joe Dispenza’s Advanced Retreat. As I reflect on the lessons from the retreat, I’m reminded of how important it is to trust the unknown and embrace the mystic journey. The heart has an innate intelligence that can guide us when we listen, and the more we listen to that heartwork, the more we align with our highest potential. This episode is all about connecting to the deeper layers of who you are—beyond the ego, beyond your identity, and into the pure consciousness of the void where anything is possible.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Return To Safety Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Child 3.0 Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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I sit down with Mike Schmidt (Super Food Super Human) who transformed his life during the pandemic by healing his body and acne through nutrition. As an entrepreneur now teaching about health and wellness, he shares how he combined inner work with nutrition to create a balanced and healthy life. He also dives into how embracing practices often seen as feminine, such as breathwork, meditation, and Joe Dispenza’s heart-opening meditations, helped him become a more emotionally open and authentic man. Whether you’re on a healing journey or simply looking for ways to improve your mindset and health, this episode will inspire you to live in alignment with your highest self.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Child 3.0 Meditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Website: https://www.superfoodsuperhuman.com/

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