When families plan for their birth and figure out how they want to have it go, they have much better odds of navigating things in a way that leaves them feeling good and empowered about what happened. There is a lot that goes into birth plans. The first step in a birth plan is exploring your options, such as figuring out where you give birth, as well as figuring out who you have at the birth. One company that you can use to figure out a lot of this information about places to give birth is leapfrog.org. You can also think about how you want to give birth, such as with medication or without. Listen in to this episode to get more information about your birth plan.