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How to De-stress, Unwind and Relax
This episode Katie breaks down her favorite ways to de-stress. From the conventional methods such as taking a bath and lighting a candle to the slightly more “woo woo” methods in the form of EFT (emotional freedom technique)
If you are finding life a little challenging or wanting some R&R inspo for this weekend you’re gonna love this episode!
Visit www.Stitchfix.com/loveme for 25% off when you keep everything in your fix.
Visit Nutrafol.com/LOVEME for 20% off and FREE shipping on EVERY order.
Produced by Dear Media
View all episodes
By Katie Maloney, Dayna Kathan
4.4
46544,654 ratings
This episode Katie breaks down her favorite ways to de-stress. From the conventional methods such as taking a bath and lighting a candle to the slightly more “woo woo” methods in the form of EFT (emotional freedom technique)
If you are finding life a little challenging or wanting some R&R inspo for this weekend you’re gonna love this episode!
Visit www.Stitchfix.com/loveme for 25% off when you keep everything in your fix.
Visit Nutrafol.com/LOVEME for 20% off and FREE shipping on EVERY order.
Produced by Dear Media
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