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How to Deal with Pre-Race Nerves - 2020/07/14
Everyone has pre-race anxiety. But are you worried about the negative impact of pre-race jitters on your performance? What are the ways to calm your nerves and deal with performance anxiety? Coach Hayley discusses in today's podcast.
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By RunnersConnect : Running Coaching Community
4.3
33 ratings
Everyone has pre-race anxiety. But are you worried about the negative impact of pre-race jitters on your performance? What are the ways to calm your nerves and deal with performance anxiety? Coach Hayley discusses in today's podcast.
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