It's our 200th episode! But we WON'T mention that! So, panicking at dusk every Sunday? Tessa and Stevie come up with about 17 mnemonics, acronyms and slogans that don’t make sense, but (thankfully) lots of tips that do, to try and help you combat end-of-the-week gloom. 

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Recorded and edited by Naomi Parnell for Plosive

Photos by Marco Vittur, jingle by David Dobson.

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