What To Do When Life Gets Too Busy

Evaluate Your Environment

• Watch for cues when they are “spent”
• Lean into whatever feels like rest
• Turn off the distractions and communicate to connect
• Ask your spouse what they need

Signs You’re Too Busy - Areas That Suffer

• Convos are surface; intimacy isn’t priority
• Use TV/phone to unwind or avoid
• Easily irritable + disengaged 

Create Your Culture - Intentional Reset

Listen

Observe 

Outline 

Keep going

Plan a date night/getaway and prepare your heart for honest conversation

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