There is so much uncertainty in our world today: our nation, the presidential election, wars, the stock market and economy, our health, the well-being of our children…the list goes on. When we find ourselves standing in the face of uncertainty, how can we deal with it in a healthy and sustainable way?

Today, we cover three main points:

1) The desire for certainty

2) The benefits of uncertainty

3) The antidotes to uncertainty

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