The Unbusy Mom - take your time back strategies for business moms

How to Ditch Wellness Overwhelm with Lauren Chante


Listen Later

Let’s talk about wellness specifically for women who want to go beyond the ordinary diet culture terms. Stop jumping from diet to diet and find what works for your unique body, so you can get results while protecting your sanity! (Interview with Lauren Chante.)


Episode transcript: https://yourunbusylife.com/ditch-wellness-overwhelm/


Grab Lauren's freebie:

Journal Prompts for Simplifying Your Wellness https://morning-cherry-4825.ck.page/6274f734e1


Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

  • My super handy Google doc triage process for quickly planning out your week
  • How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
  • My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 20 hours each week!

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your
High Achiever's Reset Button when you’re ready to reclaim 3 hours every day.

Book your week-long intensive here: https://yourunbusylife.com/high-achiever-reset-pod/

...more
View all episodesView all episodes
Download on the App Store

The Unbusy Mom - take your time back strategies for business momsBy Alyssa Wolff - Work/Life Balance Coach for Business Moms

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

23 ratings


More shows like The Unbusy Mom - take your time back strategies for business moms

View all
Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge, Decluttering Coach

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

351 Listeners

The Life Coach for Working Moms Podcast by Katelyn Denning

The Life Coach for Working Moms Podcast

26 Listeners