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In this episode, world-renowned physician, scientist, and bestselling author Dr. William Li breaks down how food can be your most powerful tool for preventing disease, boosting metabolism, and living longer. We dive into the science of how the body heals itself—and the everyday foods that can help you do it. Dr. Li shares practical, no-nonsense ways to upgrade your plate and beat disease  (without fad diets or extremes).



Recorded: 04-08-25
Studios: EDGE Studios, Just Curious Media

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