The Volleyball By Design Podcast

How To Effectively Train Ball Control

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Training ball control is a very important skill every athlete should possess regardless of position. In this episode, I dive into important concepts you need to know to train great ball control as well as other skills. We talk about:

  • The Adaptation Principle 
  • Different Types of Ball Control 
  • How To Train Ball Control 
  • And a few other key concepts 

    • Click here to join Digital Volleyball Academy 

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    The Volleyball By Design PodcastBy Brian Singh
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