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In this New Year's episode, the hosts of the Triple Block Heads podcast reflect on their journey over the past year in producing content about volleyball. They discuss the challenges and successes they've experienced in starting and maintaining the podcast, particularly in improving their public speaking and engaging with the volleyball community. They share their personal and professional resolutions for 2026, which include enhancing work-life balance, improving productivity, and focusing on specific volleyball coaching techniques. The hosts delve into broader aspirations for the sport, including increasing TV coverage, improving production quality, and resolving issues with officiating. They emphasize the need for volleyball to gain more mainstream exposure to grow its fan base and inspire young athletes. With appreciation for their listeners' support, they vow to continue their podcasting journey into the new year.

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In this episode of the Triple Block Heads podcast, hosts Makani, Marc, and Frank discuss various aspects of changing positions in volleyball. They delve into the reasons and timing for position changes, exploring scenarios ranging from club team adjustments to collegiate level transitions. The hosts emphasize the importance of transparency, setting goals, and maintaining open communication between coaches, players, and parents. They share personal anecdotes and offer strategies for players to embrace new roles, highlight the significance of role acceptance, and underscore the value of continuous development. Throughout the episode, the discussion is guided by the overarching theme of fostering a positive mindset and strong team dynamics, crucial for navigating the complexities of position changes in volleyball.

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In this episode of the 'Triple Block Head' podcast, hosts Makani, Frank, and Marc discuss the upcoming collegiate volleyball convention at the end of the fall season. They cover the logistics of attending the event, including accommodation tips and session planning. Frank shares his excitement about presenting on small rosters and their positive impact on his club. Marc emphasizes the importance of attending conventions for open, low-stakes peer conversations. They also talk about the benefits of watching live matches and balancing the need for socializing, networking, and professional development. The episode ends with a plan to potentially produce a reality show tracking various presenters and attendees at next year's convention.

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In this episode of Triple Block Heads, Makani, Frank, and Marc discuss their excitement and challenges for the upcoming volleyball club season. Frank, a club director, shares his enthusiasm for creating opportunities for young players to engage in more games and practices, as well as his new experience coaching a 12s team. Mark, with a collegiate perspective, appreciates the development of young players and the joy of watching them grow. The conversation touches on the physical and emotional demands of managing a club, the different levels of engagement by age group, and the community and learning environment that tournaments offer. They also humorously recount the trials of navigating tournament logistics, varying officiating standards, and the social aspects of the volleyball community. Overall, the episode conveys a deep passion for mentoring young athletes and the excitement of the new club season.

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In this episode of the Triple Block Heads podcast, hosts Makani, Frank, and Marc discuss the nuances of timeout management in volleyball coaching. They emphasize the strategic use of timeouts to break the opponent's momentum, adjust strategies, and address team morale. Key points include the importance of recognizing the right moments to call a timeout, the differences between club and collegiate volleyball, and how to use timeouts to build team cohesion and improve play. The hosts also share personal anecdotes, tips on structuring huddles, and common mistakes to avoid, such as emotional timeouts and wasting timeouts on futile situations. The episode underscores the significance of being deliberate and planful in using timeouts as a tool to enhance team performance and development.

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In this episode of 'Triple Block Heads', hosts Makani, Marc, and Frank discuss their 'less is more' approach to volleyball skills training. They emphasize using concise, three-word cues that are easy for athletes, parents, and coaches to remember. The hosts cover key skills such as serving, setting, passing, blocking, and attacking, providing specific word cues and techniques for both beginners and advanced players. They focus on the importance of repetition, player empowerment, and concise communication in coaching. The discussion underscores how using brief, consistent cues can enhance athletes' performance and understanding of the game.

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The hosts of the 'Triple Block Heads' podcast dive deep into the integration and importance of back row attacks in volleyball, with a particular focus on the differences between the men's and women's games. They discuss the evolution of the back row attack, its prevalent use in men's volleyball, and its growing adoption in the women's game. Frank shares insights from his collegiate experience on setting back row players, emphasizing the trust and practice required. The team talks about different types of back row attacks, their technical aspects, and setting strategies, highlighting how these techniques can enhance overall offensive effectiveness. They conclude by encouraging high school and club teams to integrate back row attacks into their systems, not just as emergency plays but as strategic offensive maneuvers.

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In this episode of Triple Block Heads, Makani, Frank, and Marc discuss the importance of defense in volleyball, emphasizing how solid defensive strategies contribute to winning games and championships. They delve into various defensive systems, notably perimeter and rotational defenses, explaining when and why coaches might choose one over the other. They highlight the impact of blocking configurations and adjustments, the integration of front-row and back-row strategies, and the importance of player awareness and communication. They also offer insights into situational adaptations and unique defensive setups, such as the middle-up defense. Lastly, they discuss the significance of off-block defense and how to effectively train players to maximize defensive coverage, all while keeping the training engaging and beneficial for player growth.

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This podcast episode of Triple Block Heads focuses on the importance and strategies of watching film for volleyball players. It provides detailed tips on how athletes can use film sessions to improve their technical skills, decision-making, and overall game performance. The hosts discuss key elements for individual positions like attackers, blockers, setters, and defenders, emphasizing the importance of body positioning, platform formation, and situational awareness. The episode also suggests that watching film can help coaches refine game strategies and improve communication with players. Additionally, it encourages bench players to watch film to stay engaged and be better prepared for when they get their chance to play.

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In this episode of the Triple Blockhead podcast, hosts Frank, Marc, and Makani discuss various ways volleyball players can improve their skills at home. The episode highlights the importance of being creative and intentional when training without a traditional court or equipment. The hosts share personal stories and practical tips, such as using household items, involving parents or friends, and even playing non-traditional games like Wallyball. They stress the significance of continuous skill and body conditioning, virtual play visualization techniques, and proper use of different types of balls for volleyball training.

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