As a former Division 1 baseball player, Donny’s journey into Personal Development, Yoga & Mindfulness began in 2005, after seven operations on his left knee and an addiction to painkillers. Fast forward to today, Donny has over nine years of sobriety, and has become one of the dynamic leaders in his industry working with some of the top professional athletes and high performers in the world on mindset, yoga, life coaching and mindfulness. 

Donny is a professional speaker, a transformation coach, the co-host of Comeback Stories Podcast, and leads classes, workshops and seminars across the world. He’s the creator of “The Shift” Transformational Coaching, a Personal Development Private Coaching program for high performers and athletes. Donny challenges each client to explore their edge, find comfort in the discomfort, move and breathe with purpose, and develop an every day practice of intention and presence. 

Donny’s teaching creates an overall connected, grounded and inspired experience for all levels of yoga, meditation and personal development. Donny’s mission is to teach, inspire and empower others to own their greatness and step into their purpose.


We discussed:

• What Most Professional Athletes are Afraid of
• How Traumatic Events can cause Downward Spiral
• What is Inside the Core of Addiction
• Why is Service the Antidote to Addiction
• Silent Soul Sickness caused by Opioids 
• How to Sustain Sobriety
• How Yoga Can Help Save your Life

www.donnystarkins.com

Instagram: donny_starkins

The Elevate Your Purpose Mastermind starting August 9th.

Wellness Retreats:
Denver, CO Sept 9-11
Tulum, Mexico Nov 5-9




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Schedule a complimentary coaching call with Rebecca

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To learn more about Rebecca…
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Current workshops and retreats

pillar.io/rebeccaewhitman

MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast.