Your gut is more than just a digestive system ā itās your second brain š§ .
Ā
In this powerful episode, Dr. Tom OāBryan (DC, CCN, DACBN, CIFM) reveals how the gut-brain axis impacts your š§āāļø mental and emotional well-being, and why hidden toxins š§Ŗ in your daily life may be silently fueling inflammation š„, brain fog š«ļø, and autoimmune issues š”ļø.
Ā
Ā
Ā
š” Youāll discover:
Ā
š How the gut and brain communicate ā and what happens when the connection is disrupted
Ā
šØ The most common signs your gut-brain axis is out of balance
Ā
š§Ŗ Surprising environmental toxins weāre exposed to every day and how they harm your health
Ā
š” Simple, practical steps to detox your home, diet, and lifestyle
Ā
š„ Why food sensitivities are more common than you think ā and how to address them
Ā
š± How small, consistent changes can dramatically improve your energy ā”, mood š, and focus šÆ
Ā
Ā
Dr. Tomās mission is simple: make it easy to do the right thing for your health š.
Ā
Whether youāre dealing with chronic symptoms, brain fog, or simply want to feel better, this episode will give you the tools and knowledge to transform your well-being from the inside out. Ā
Learn more about the Dr. Tom here:
Ā
https://theinflammationequation.com/
https://theinflammationequation.com/affiliates/
https://theinflammationequation.com/cookbook/
Ā
#GutBrainConnection
#DetoxYourLife
#BrainHealth
#GutHealth
#MentalWellness
#FoodSensitivities
#AutoimmuneHealing
#HolisticHealth
#NaturalDetox
#DrTomOBryan
TO CONNECT WITH REBECCA
https://pillar.io/rebeccaewhitman
Ā
Ā
HAPPY JUICE
https://www.amare.com/et/kd4k0a/2088608
Ā
SKIN TO MIND COLLECTION
https://www.amare.com/et/fckfjn/2088608
Ā
THE BEST NMN
https://veedaessentials.com/REBECCA
Ā
MANIFEST YOUR DREAM LIFE RETREAT
https://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/
Ā
TO LEARN MORE ABOUT REBECCA
https://www.rebeccaelizabethwhitman.com/#home
Ā
Youtube:
https://www.youtube.com/@rebeccaewhitman
Ā
Facebook:
https://www.facebook.com/rebecca.whitman
Ā
IG:
https://www.instagram.com/rebeccaewhitman
Ā
Website:
rebeccaelizabethwhitman.com
Ā
LinkedIN:
https://www.linkedin.com/in/rebeccaewhitman
Ā
Tiktok:
https://www.tiktok.com/@magnetic.midlife