In this episode of Healing After Birth, Nana Eyeson Akiwowo and Marcia Cole welcome Stephanie Sauer Pasternak, a compassionate Doula and Lactation Counselor, based in Bergen County, New Jersey. Stephanie shares her expertise on the importance of holistic support during the postpartum period, highlighting the benefits of doula care and lactation guidance. She discusses how her unique approach, combining physical, emotional, and spiritual support, empowers mothers to navigate the challenges of new motherhood. Tune in to learn more about creating a supportive environment for a transformative postpartum experience.