On today's Reborn, Ashley is again joined by friend, former Navy SEAL and High Ground Life founder, John Richards.

John enlisted in the military in 2011 and spent the majority of his career as a master breacher and HRST master.

After transitioning out of the Teams in 2022 for medical reasons, John started High Ground Life utilizing his experiences from the SEALs to coach individuals, teams, and organizations.

On this episode, Ashley and John talk about navigating and embracing seasons of change, social media addictions, the foundations for building a life and business, and how they are raising their kids to be better versions of themselves.

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