Our society would have us believe that we need to look into the outside world to find the answers that we are looking for. This is not true. We already have the answers within.

With breathwork, we can take back our power by quieting the ego mind and going on an adventure of inner discovery to connect with our Inner Guiding Intelligence, which already has all the answers that we need.

In this episode, you'll hear about...

-what breathwork is & how it works

-the powerful experiences you can have with breathwork

-why Michael calls it "modality of radical self-empowerment"

-Michael's fascinating personal journey with breathwork

AND (!) you'll receive a taster breathwork session at the end (42:20)

About Michael Stone

Michael Stone is the Founder of Neurodynamic Breathwork and NeuroDynamic Institute, an international Speaker, and Co-Creator of the Train Your Brain Mastercourse.

Try a free NeuroDynamic Breathwork session here: https://breathworkonline.com/free

Music Credits: Byron Metcalf and Jennifer Grais: Near and Far Away; On Hallowed Ground. Used with permission.

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