In this episode of More Than Velocity, the ArmCare crew breaks down essential assessment tools to evaluate your pitching performance.

Show Notes:

1:15- See through the "fog of war"

3:23- Slow-motion mechanical breakdowns

6:00 - Programs to use to assess pitch mechanics

6:25- Proper pitching perspectives for video analysis

10:40- Are you making it easy for runners?

15:45- Dissecting your baseball performance

18:10- Be your harshest critic

Learn more at https://armcare.com/