The Healthy Mind F*ck

How to Feel the Fear and Do it Anyway with Tiffany Mast

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I have personally had the pleasure of knowing Tiffany Mast for about 6 months now and the amount of personal growth that shes sustained, emotions integrated and all kinds of other goodies makes this episode not only practical for learning trauma integration.


It also holds a close place in my heart for understanding compassion for others and most importantly forgiveness for ourselves. 


To learn more about Tiffany Mast: 


 Website

Instagram 

...more
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The Healthy Mind F*ckBy Dr. Chris Lee
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