Would you like to increase your quality of life and reduce pain? Are you prepping for an upcoming surgery or struggling with pelvic health? Make sure you know the right ways to go about it in this next episode.

04:34 - Common conditions that need physical therapy
05:00 - Pelvic health in perinatal space. You need to improve pelvic floor even if you've had a c section
08:55 - What is pelvic floor?
13:55 - Prepping for surgery with physical therapy
18:55 - Difference between PT and chiropractor and personal trainers.
23:29 - Fixing the Why
24:00 - How to help dancers and athletes get back to play

Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.

1. Educate yourself by visiting our website: www.lamclinic.com

2. Call our office at 714-709-8000 to schedule an appointment.

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