Did you know that a woman’s period is not supposed to be a brutal monthly nightmare? It’s very much possible to have carefree and easy monthly periods. BUT taking birth control pills is not the answer.

For this week’s podcast, we interviewed Nicole Jardim a.k.a. The Period Girl to talk to us about the 3 things you should look at if you want to fix your period, why you should stop taking birth control pills (and how to wean off it without side effects), how to maintain your independence & not get pregnant even without the pill, and many more!

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Music: "Brightest Light" by JANEY