The Goodness Lover Podcast

The gut-brain-immune connection has become a popular topic in recent years. 🦠 But did you know that your heart also plays a huge part in this communication network? ❤️Our latest Goodness Lover podcast episode dives deep into the pivotal role your heart plays into the gut-brain-immune connection, and how the vagus nerve ties into all this.This week, we sat down with naturopathic physician Dr. Catherine Clinton to talk all about the heart, brain, gut, how it's all connected via the vagus n...

Has all the hype around essential oils grabbed your attention? Have you ever wondered if they could be helpful in treating your gut?If so, our latest Goodness Lover podcast episode is for you! We are so excited to get the inside scoop from one of the leading researchers in essential oils today.This week, we sat down with Erik Zielinski — author of “The Healing Power of Essential Oils” and “The Essential Oils Apothecary” — to talk all about the impact of essential oils on gut health condi...

Unfortunately, so many people struggle with IBS or Irritable Bowel Syndrome.This condition comes with extremely debilitating symptoms.The cramping, abdominal pain, bloating, gas, diarrhea or constipation (or both)... These are so disruptive that IBS patients often find themselves on the brink of desperation to live a normal life again. And with the rise of awareness about this issue, it can be confusing to navigate all of the available information on successful IBS treatment.So if y...

Do you struggle with any of the following health issues?🍲 Food sensitivities🌲 Environmental sensitivities😩 Skin issues😴 Fatigue🧠 Brain fog😯 An autoimmune conditionIf so, this week's Goodness Lover podcast episode is for you! 🤗 Did you know that all of these conditions are possible signs and symptoms of a leaky gut?This week, we sat down with Dr. Liz Lipski — Doctor of Clinical Nutrition, Director of Academic Development, Nutrition & Integrative Hea...

If you identify as a sensitive, introverted, intuitive, empathetic person, or know someone who is, this week's Goodness Lover podcast episode is for you! 🤗 This week we sat down with Dr. Natasha Fallahi to talk about how this special group of people is often more susceptible to gut disorders, autoimmune disease, why that is the case, and so much more! 👩‍⚕️You'll discover the fascinating connection between sensitivity, trauma, and subsequent illness, the neuroscience of sensitivity, pract...

Raise your hand if you’d like to improve your digestion… 🙋🏽‍♀️This week on The Goodness Lover Podcast, we had the chance to speak with Dr. Wendy Romig, DCN about how we can optimize and improve our digestion, how to reduce and treat acid reflux, constipation, bloating, how to get the most out of our food sources, and so much more! 👩‍⚕️Dr. Romig explained:🎈 How to tell if you have “digestive insufficiency”💊 How acid blockers and medications can damage the microbiome if taken for too long💦 How ...

Boosting the immune system has become a huge topic of discussion in the health and wellness area. 💪If you’ve ever considered how to boost your immunity, you aren't alone! 👯‍♂️This week on The Goodness Lover Podcast we spoke with Dr. Heather Moday (@theimmunitymd) - board-certified immunologist and author of "The Immunotype Breakthrough” - about how to best balance your immune system, what food sources and supplements can support your immunity, and so much more!Dr. Moday shared:🎈 How important...

Have you ever been confused about the difference between probiotics and prebiotics? 🤔 Although probiotics have taken center stage for supporting optimal gut health, prebiotics are actually just as important (if not even more so!).This week on The Goodness Lover Podcast we spoke with Dr. Jason Hawrelak, PhD, about prebiotics and how they are key for robust immunity, better moods, a healthy metabolism, and so much more!🦠 How prebiotics benefit the immune system🌱 How you can obtain prebioti...

Have you been to numerous practitioners, changed your diet, tried medications, and are STILL struggling with gastrointestinal problems? 😞If so, you truly cannot miss out on this week's podcast.On this week’s episode of The Goodness Lover Podcast, we spoke with Dr. Ilana Gurevich (@ilana.gurevich) - board-certified naturopathic physician and digestive specialist - to learn about how she helps her patients with digestive disorders by treating BIOFILMS! 🦠Dr. Gurevich shared:🦠 What biofilms are a...

What was your life like when you were 16 years old? 🧐At this young age, Dr. Brooke Goldner (@goodbyelupus) was diagnosed with lupus and given a short six months to live. 🥺SPOILER: Not only did she overcome this struggle, but she now uses her experience to help others overcome their autoimmune disorders, joint pain and other chronic issues! 👩🏻‍⚕️This week’s episode of The Goodness Lover Podcast is with a Board certified licensed physician and bestselling author of "Goodbye Lupus." 📚Dr. Goldner...