EQ MINDS: Recharge Your Mental Health

How to flex your conversational muscle with Luke Cook


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Luke Cook, also known as Cookie, is a purpose-driven entrepreneur and conversation expert, best known as the founder and host of Cuppa.tv, a conversation platform designed for businesses to enhance their people's well-being, work performance, and sense of belonging.

What to expect in this episode:

  • Why we struggle to have deep conversations today 
  • How to build stronger connections with others 
  • How to expand your social circles 
  • How to have difficult conversations 
  • What cookie does for his mental health 
  • Enjoy the show!

    *Note: This podcast contains a language warning.

    Connect with Luke Cook:

    https://cuppa.tv/

    Linkedin: https://www.linkedin.com/in/cookluke/

    Connect with Chelsea:

    www.eqminds.com

    IG: @eqminds & @chelseapottengerofficial

    For our American Listeners, buy the Mindful High Performer here: https://www.amazon.com/Mindful-High-Performer-powerful-recharge/dp/1922351946  For our Australian Listeners, buy the Mindful High Performer here: https://www.booktopia.com.au/the-mindful-high-performer-chelsea-pottenger/book/9781922351944.html 

    For our UK Listeners, buy The Mindful High Performer here: https://www.amazon.co.uk/gp/product/1922351946/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0 The Mindful High Performer is available on Audible globally: https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8

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    EQ MINDS: Recharge Your Mental HealthBy Chelsea Pottenger

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