Josh & Blu are looking to get HIGH! No, not in the Snoop Dogg or even John Denver way, but in the runner's way! We're talking about the RUNNER'S HIGH in this episode! Coach Blu runs through the process and benefits of the runner's high. What EXACTLY is a runner's high? How do you achieve one? What is the experience like? Listen now to find out!

Josh & Blu are looking to get HIGH! No, not in the Snoop Dogg or even John Denver way, but in the runner's way! We're talking about the RUNNER'S HIGH in this episode! Coach Blu runs through the process and benefits of the runner's high. What EXACTLY is a runner's high? How do you achieve one? What is the experience like? Listen now to find out!

Josh &amp; Blu are looking to get HIGH! No, not in the Snoop Dogg or even John Denver way, but in the runner's way! We're talking about the RUNNER'S HIGH in this episode! Coach Blu runs through the process and benefits of the runner's high. What EXACTLY is a runner's high? How do you achieve one? What is the experience like? Listen now to find out!

How To Get A Runner's High

The Party in the Back with Josh & Blu is a running podcast that celebrates everyone who dares to lace up and change their life – whether they're the first, last or somewhere in the middle.

Health & Fitness

Fitness

The Party in the Back with Josh &amp; Blu is a running podcast that celebrates everyone who dares to lace up and change their life – whether they're the first, last or somewhere in the middle.

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How To Get A Runner's High

How To Get A Runner's High

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