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How To Get Good
By CompoundEducation
How To Get Good episodes
- Ice baths | How To Get Good #001Dive into the chilling world of cold therapy with Michael, Benny, and Dan in this episode of the "How To Get Good" podcast. Discover how ice baths and cold showers can transform your mental clarity, increase your energy, and improve your overall health. Whether you're a health tech enthusiast like Benny or starting your wellness journey like Michael, this episode is packed with actionable tips to help you get good.34 min
About How To Get Good
From the publisher's feed
Join hosts Michael Beveridge, Benny Kleist, and Dan Cable as they explore the world of health, performance, and longevity. Each episode dives into expert advice and actionable tips to help you improve…
your health and life. Whether you're an athlete, a health enthusiast, or just looking to feel better, How to Get Good is packed with insights to help you achieve your personal best.