Ever had those moments when you just felt stuck?

Where things just don't seem to move forward?

Perhaps you have been focused on releasing weight - but you have suddenly plateaued?

Perhaps you are working hard but it doesn't feel like your business is moving forward?

Perhaps you having an moment where you are unable to resolve an issue in a relationship?

On this week's Stronger Leaner Lighter show I shared...

1. Why we get 'stuck' in 'stuckness'

2. Why the words you use can keep you there.

3. How you can get 'unstuck'.... fast!