In this special crossover episode of Season of Stuck, Deanna deBara sits down with Amelia Hruby, host of the Off the Grid podcast, to explore the many ways social media can keep us stuck—and, more importantly, how we can change the way we think about and relate to social media (and get unstuck in the process). If you feel stuck on social media—in your business, your life, or both—this conversation is a must-listen.

Tune in to learn about:

• How social media gets us hooked
• How to distinguish between genuine connection and the "cotton candy" version that social media provides
• Practical strategies for breaking the social media habit cycle
• Ways entrepreneurs can build successful, resilient businesses—no social media required

Thoughts from the episode:

• "Social media…plays to some of our deepest desires as humans…[it] creates the illusion of being connected with other people." 
• "These apps and these algorithms are designed to keep you stuck—to keep your eyes on the platform. But again, once you understand that, that's when you can start seeing real change." 

About the guest: 

Amelia Hruby is the host of the Off the Grid podcast, a show dedicated to helping business owners change their relationship with social media (or leave it entirely!) without sacrificing their growth and success. Through her work, she offers creative marketing alternatives and support for those looking to escape the social media treadmill—while maintaining thriving businesses and authentic connections with their customers.

Connect with Amelia:

On the web:

Offthegrid.fun

Listen to the Off the Grid podcast:

Apple Podcasts

Spotify

**Are you a business owner that wants to get off social media once and for all? Make sure to download Amelia’s free Leaving Social Media Toolkit!**

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****DISCLAIMER****

Season of Stuck is for general information only and should not be considered health, financial, or any other type of professional advice. The views expressed by guests are their own and their appearance on Season of Stuck is not an endorsement. We do not verify the accuracy of the information that guests present. Adult language may be present. Our producer and host disclaim any liability arising out of your reliance on Season of Stuck.

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