The Scope Radio

How to Get Your New Year’s Resolution Back on Track


Listen Later

It’s nearly the end of January. How’s that exercise or diet resolution going? Not so well? Don’t give up. Nick Galli, a health coach at University of Utah Health, discusses common difficulties you may face with major lifestyle changes and a few helpful tips to get your health goals back on track.
...more
View all episodesView all episodes
Download on the App Store

The Scope RadioBy The Scope Radio, University of Utah Health

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

15 ratings


More shows like The Scope Radio

View all
Healthy Kids Zone by The Scope Radio, University of Utah Health

Healthy Kids Zone

5 Listeners

Bundle Of Hers by The Scope, University of Utah Health

Bundle Of Hers

45 Listeners

7 Domains of Women's Health by The Scope, University of Utah Health

7 Domains of Women's Health

18 Listeners

Who Cares About Men's Health? by The Scope, University of Utah Health

Who Cares About Men's Health?

10 Listeners

Clinical by The Scope, University of Utah Health

Clinical

22 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,686 Listeners

Standard of Truth by Dr. Gerrit Dirkmaat

Standard of Truth

964 Listeners

Cooking with the U of U Health Crew by University of Utah Health

Cooking with the U of U Health Crew

7 Listeners