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How to Handle a Weight Loss Plateau
What do you do if the scale just won't go down? Anyone who has experienced a weight loss plateau knows just how frustrating it can be.
In this episode of the The Mindset Diet, Iman covers:
- Mental hacks to keep yourself positive when you hit a plateau
- Physical changes to make if when your weight loss stalls
If you want to connect with Iman, CLICK HERE to join her Facebook community.
View all episodes
By Iman Whyte
4.9
88 ratings
What do you do if the scale just won't go down? Anyone who has experienced a weight loss plateau knows just how frustrating it can be.
In this episode of the The Mindset Diet, Iman covers:
- Mental hacks to keep yourself positive when you hit a plateau
- Physical changes to make if when your weight loss stalls
If you want to connect with Iman, CLICK HERE to join her Facebook community.
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