Ashley Neese is a breathwork teacher and author who guides people into their bodies to go beyond the cognitive mind in order to cultivate resilience, develop relational intelligence and trust the wisdom within. WHISKEY & WORK FACEBOOK COMMUNITY: <a href= "http://www.facebook.com/groups/whiskeyandwork">www.facebook.com/groups/whiskeyandwork</a> WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com

Ashley Neese is a breathwork teacher and author who guides people into their bodies to go beyond the cognitive mind in order to cultivate resilience, develop relational intelligence and trust the wisdom within. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com

Ashley Neese is a breathwork teacher and author who guides people into their bodies to go beyond the cognitive mind in order to cultivate resilience, develop relational intelligence and trust the wisdom within. WHISKEY &amp; WORK FACEBOOK COMMUNITY: <a href="http://www.facebook.com/groups/whiskeyandwork" rel="noopener noreferrer">www.facebook.com/groups/whiskeyandwork</a> WHISKEY &amp; WORK PODCAST NOTES: www.kelseymurphy.com

How To Have Better Relationships & Emotional Resilience Through Breathwork {Featuring Ashley Neese}

How do I find more motivation? How do I find my purpose? Should I quit my job? What's my passion?  Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions.  Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways.  It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business.  Your host Kelsey Murphy is a Career & Life Coach for Fortune 500 companies & clients working at Facebook, Twitter, Google, Apple, Gap - with a background as the Advertising Director for Nintendo, Go Pro and Elizabeth Arden. Kelsey has been featured in Business Insider, Huffington Post, Livestrong, Living Healthy, LaurenConrad.com.  In the Whiskey & Work podcast you'll learn from some of the most inspiring, successful people like Leo Babauta, a Zen master blogger who teaches over 2 million readers how to simplify their life and create better habits - and Kelly Leveque, celebrity nutritionist to Jessica Alba, Jennifer Garner, Molly Sims, author of Body Love, on her famous Fab 4 Smoothie that'll help you rid yourself of food drama for good.  So sit back, pour yourself a cup of coffee (or something stronger) and join us.

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How do I find more motivation? How do I find my purpose? Should I quit my job? What's my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for Fortune 500 companies & clients working at Facebook, Twitter, Google, Apple, Gap - with a background as the Advertising Director for Nintendo, Go Pro and Elizabeth Arden. Kelsey has been featured in Business Insider, Huffington Post, Livestrong, Living Healthy, LaurenConrad.com. In the Whiskey & Work podcast you'll learn from some of the most inspiring, successful people like Leo Babauta, a Zen master blogger who teaches over 2 million readers how to simplify their life and create better habits - and Kelly Leveque, celebrity nutritionist to Jessica Alba, Jennifer Garner, Molly Sims, author of Body Love, on her famous Fab 4 Smoothie that'll help you rid yourself of food drama for good. So sit back, pour yourself a cup of coffee (or something stronger) and join us.

How do I find more motivation? How do I find my purpose? Should I quit my job? What's my passion?  Should I start my own business? The Whiskey &amp; Work Podcast gets to the root of all of these questions.  Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways.  It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business.  Your host Kelsey Murphy is a Career &amp; Life Coach for Fortune 500 companies &amp; clients working at Facebook, Twitter, Google, Apple, Gap - with a background as the Advertising Director for Nintendo, Go Pro and Elizabeth Arden. Kelsey has been featured in Business Insider, Huffington Post, Livestrong, Living Healthy, LaurenConrad.com.  In the Whiskey &amp; Work podcast you'll learn from some of the most inspiring, successful people like Leo Babauta, a Zen master blogger who teaches over 2 million readers how to simplify their life and create better habits - and Kelly Leveque, celebrity nutritionist to Jessica Alba, Jennifer Garner, Molly Sims, author of Body Love, on her famous Fab 4 Smoothie that'll help you rid yourself of food drama for good.  So sit back, pour yourself a cup of coffee (or something stronger) and join us.

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How To Have Better Relationships & Emotional Resilience Through Breathwork {Featuring Ashley Neese}

How To Have Better Relationships & Emotional Resilience Through Breathwork {Featuring Ashley Neese}

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