Daily_Habits_Versus_Professional_Trauma_Care

<a href="https://placidpsych.com/ptsd-treatment/" target="_blank" rel="noreferrer noopener">Trauma recovery</a> starts with daily habits that calm the nervous system. This episode covers six practices that support healing on your own, how to recognize when self-care is not enough, and where to turn when it is. Hosted by <a href="https://placidpsych.com/" target="_blank" rel="noreferrer noopener">Placid Psychiatry</a> in Fullerton, CA.

Health & Fitness

Mental Health

Trauma recovery starts with daily habits that calm the nervous system. This episode covers six practices that support healing on your own, how to recognize when self-care is not enough, and where to turn when it is. Hosted by Placid Psychiatry in Fullerton, CA.

<a href="https://placidpsych.com/ptsd-treatment/" rel="noopener noreferrer">Trauma recovery</a> starts with daily habits that calm the nervous system. This episode covers six practices that support healing on your own, how to recognize when self-care is not enough, and where to turn when it is. Hosted by <a href="https://placidpsych.com/" rel="noopener noreferrer">Placid Psychiatry</a> in Fullerton, CA.

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