In this episode, I take you on a bit of a journey as I walk through the forest. I share what this connection with nature has brought to me, and my heart, and I walk you through a HeartShift- a powerful tool from moving out of fear and into flow. #meditation #naturetherapy #mentalhealth

How to HeartShift from Control and Fear to Heart Centred Possibilities

Loretta Cella is a senior certified coach, senior leadership consultant, and breathwork guide that focused on heart energetics and science. Having worked in over 14 countries and with thousands of people, Loretta brings to you her heart, energy work, and knowledge to support a thriving life.

This podcast is for professional women seeking to get out of their heads and into their hearts. 
+ Monthly Heart2Hearts with amazing women who have found soul-filling callings, 
+ Uncensored chats about how dig into your soul without tearing life apart,
+ Channeled topics from my higher being to yours

Education

Self-Improvement

Loretta Cella is a senior certified coach, senior leadership consultant, and breathwork guide that focused on heart energetics and science. Having worked in over 14 countries and with thousands of people, Loretta brings to you her heart, energy work, and knowledge to support a thriving life. This podcast is for professional women seeking to get out of their heads and into their hearts. + Monthly Heart2Hearts with amazing women who have found soul-filling callings, + Uncensored chats about how dig into your soul without tearing life apart, + Channeled topics from my higher being to yours

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How to HeartShift from Control and Fear to Heart Centred Possibilities

How to HeartShift from Control and Fear to Heart Centred Possibilities

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