For some runners, hip surgery will be their option of treatment. And while this is a HUGE decision for many to make, it's also a HUGE event for the body. In this episode, I'm joined by Dr. Rachel Erickson, a Primary Care Naturopathic Doctor based in Seattle, WA. She shares with us the demands that surgery places on the body and how she helps her clients be best prepared and recover well.

Connect with Dr. Sarah aka "The Hip Doc"

Connect with Dr. Rachel Erickson, ND