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Boost your Communication Skills and get the life and job you want𤩠ā https://academy.explearning.co/landing/plans/1495891ā Do you struggle with social anxiety? You're not alone! In this video, weāll help you identify your social anxiety triggers and equip you with actionable strategies to overcome them. Learn how to track your emotions, challenge negative thought patterns, and gain confidence in social interactions.š¹ What Youāll Learn:ā How to recognize social anxiety triggers in work and social settingsā A simple weekly challenge to help you identify patternsā Powerful techniques to reframe negative thoughts and build confidenceā Practical strategies for reducing anxiety in meetings, networking, and daily conversationsš¹ Your Mission for the Week:Track your emotions in three different social settings (e.g., a meeting, a casual conversation, or a networking event). Identify what triggered your anxiety and reflect on patterns. Small steps lead to big confidence!š Subscribe for more expert advice on social fluency and communication: š¬ Comment Below: What social situations make you feel the most anxious? Letās work through it together!
#SocialAnxiety #ConfidenceTips #OvercomingAnxiety #CommunicationSkills #SelfGrowth #AnxietyTriggersLearn more about Explearning Academy ⨠ā https://academy.explearning.coā ā”ļøāØš„³Join our community: ā https://academy.explearning.co/landing/plans/1495891ā At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.šššJoin My Private Membership Community: ā https://academy.explearning.co/ā ā”ā”Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: ā https://explearning.co/?smallTalk=true ā šµšµ Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: ā https://soundstripe.com?fpr=marydaphne ā Happy Explearning š
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Boost your Communication Skills and get the life and job you want𤩠ā https://academy.explearning.co/landing/plans/1495891ā Do you struggle with social anxiety? You're not alone! In this video, weāll help you identify your social anxiety triggers and equip you with actionable strategies to overcome them. Learn how to track your emotions, challenge negative thought patterns, and gain confidence in social interactions.š¹ What Youāll Learn:ā How to recognize social anxiety triggers in work and social settingsā A simple weekly challenge to help you identify patternsā Powerful techniques to reframe negative thoughts and build confidenceā Practical strategies for reducing anxiety in meetings, networking, and daily conversationsš¹ Your Mission for the Week:Track your emotions in three different social settings (e.g., a meeting, a casual conversation, or a networking event). Identify what triggered your anxiety and reflect on patterns. Small steps lead to big confidence!š Subscribe for more expert advice on social fluency and communication: š¬ Comment Below: What social situations make you feel the most anxious? Letās work through it together!
#SocialAnxiety #ConfidenceTips #OvercomingAnxiety #CommunicationSkills #SelfGrowth #AnxietyTriggersLearn more about Explearning Academy ⨠ā https://academy.explearning.coā ā”ļøāØš„³Join our community: ā https://academy.explearning.co/landing/plans/1495891ā At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.šššJoin My Private Membership Community: ā https://academy.explearning.co/ā ā”ā”Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: ā https://explearning.co/?smallTalk=true ā šµšµ Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: ā https://soundstripe.com?fpr=marydaphne ā Happy Explearning š
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